If you're looking for a top-notch online personal training experience, look no further than Hollingsworth Performance

Dan is a great listener and incredibly thorough PT. He gives me all the tools I need to bounce back from injuries and improve my strength training along the way.

Dan’s approach was both professional and effective, and he clearly knows his stuff. 

Sports rehab

Don't Let Your Sports Injury Define You

Without proper sports rehabilitation, you risk re-injury, losing your competitive edge, and extended time away from your sport.

tired

Generic PT clinics don't understand the demands of athletic performance.

meh-alt

Being told to "just rest" means losing fitness and falling behind.

sad

You need a sports therapist who gets your goals and keeps you moving.

Why Choose Us?

Expert Sports Rehab in Poulsbo and Beyond

Discover the performance-driven sports physical therapy that makes Hollingsworth Performance the trusted choice for athletes in Poulsbo.

first-aid
Sports-Specific Rehab

Get physical therapy for sports injuries designed around your sport's unique movement demands.

heart
Stay Active During Recovery

Our sports rehabilitation keeps you training modified movements—you won't lose fitness while healing.

timer
Return to Sport Faster

Evidence-based sports rehab techniques that get athletes back to competition safely and quickly.

physical therapy
sports physical therapy
Running physical therapy
How It Works

Here's How We'll Get You Back in the Game

Getting started with sports rehabilitation at Hollingsworth Performance is simple, three steps to return to your sport stronger than before.

calendar

Start With a Free 15-Minute Call

Tell us about your injury and athletic goals, we'll create a game plan for your recovery.

icon

Get Your Sport-Specific Rehab Plan

Receive customized sports physical therapy that addresses your injury and sport demands.

icon-1

Return to Sport Stronger

Move pain-free, rebuild confidence, and get back to competing at your highest level.

Real Stories from Clients Like You

Google Icons

"Dan’s approach was both professional and effective, and he clearly knows his stuff. I’m incredibly grateful for the progress I’ve made and would highly recommend him to anyone looking to recover and get back to their active lifestyle.

JD_Tex
Google Icons

"I can’t say enough good things about my experience with Dan at Hollingsworth Performance. I came in struggling with shoulder pain that made it tough to work as a hairstylist and limited me in the gym. After working with him and receiving dry needling, I’m now able to do my job pain free and get back to performing CrossFit movements without restriction.

Kaley Elder
Google Icons

"I contacted Dan and was able to see him 2 days later. He examined my knees, gave me a number of movements and exercises to do and sent me on my way. By the time we went on our trip I was pain free, no longer having difficulty walking, and was able to participate in many incredible excursions. And best of all, no more waking up in pain. Dan is an incredible practitioner. Extremely patient and caring.

Dianne
Google Icons

"PT visits with Dan are packed with amazingly effective treatments as well as 'homework' for real life application. I have so much respect for how he embodies his expertise and walks his own talk. Whether you're aiming for a PR, recovering from injury (sports related or otherwise), or just looking to maximize your quality of life - Dan has the tools, knowledge, and experience to meet you where you're at and get you to your goal.

Cynthia Helgeson
Google Icons

"Dan helped me with my tennis elbow pain. I liked his treatment style with a combination of therapy, exercises and dry needling. He has a layered approach that helped me through the healing process. He also reached out to check in periodically and guided me to ease back into the correct exercises in CrossFit to rebuild strength.

Andrew Chanthaphone

Schedule Your Free Consultation Today!

Chat with our sports therapist to share your injury and athletic goals, learn how our sports rehabilitation program can help you recover, and take the first step toward getting back in the game.

© 2026 Hollingsworth Peformance . All rights reserved.